The 1” Standard Flat Pro Cast Iron Plate, the “pancake plate”, is a simple plate that offers a variety of sizes. These plates can be used with our 1” dumbbell handles to make an adjustable set of dumbbells in order to help conserve space or with any equipment that utilizes standard plates. The Standard Flat Pro Cast Iron Plates are composed of durable cast iron which helps these plates last a lifetime.

The Pro Cast Iron Dumbbell / Barbell Spinlock Set is a 1” Standard Plate and Bar Set. This set features the ability to build you own dumbbells with 14” dumbbell handles and several options of weight plates. The 6’ standard barbell can be utilized to do basic training exercises with moderate weight. Change and secure your plates with the easy to use spin lock collars. Save time, space, and money with this easy to use spinlock set. This is a great set for those who are new to weightlifting or for those who want to have versatility without a lot of equipment.

** No bar or plate substitutions can be made for this item**

**SOLD INDIVIDUALLY**