Functional Trainers

25 products

    25 products
    Life Fitness Signature Series Dual Adjustable Pulley Strength Life Fitness
    Life Fitness Signature Series Dual Adjustable Pulley Strength Life Fitness
    Life Fitness Signature Series Dual Adjustable Pulley
    Life Fitness
    $11,999.00
    • Free Shipping in Canada
    Altas Strength Folding Smith Machine AL-3107 Strength Altas Strength
    Altas Strength Folding Smith Machine AL-3107 Strength Altas Strength
    Altas Strength Folding Smith Machine AL-3107
    Altas Strength
    $3,799.00
    • Free Shipping in Canada
    Altas Strength AL-3058G All in one Smith Machine Strength Altas Strength
    Altas Strength AL-3058G All in one Smith Machine Strength Altas Strength
    Altas Strength AL-3058G All in one Smith Machine
    Altas Strength
    $3,799.00
    • Free Shipping in Canada
    Altas Strength  AL-3087B All in one Smith Machine Strength Altas Strength
    Altas Strength  AL-3087B All in one Smith Machine Strength Altas Strength
    Altas Strength AL-3087B All in one Smith Machine
    Altas Strength
    $4,199.00
    • Free Shipping in Canada
    AL-3101 Folding Functional Smith + Bench Bundle Strength Altas Strength
    AL-3101 Folding Functional Smith + Bench Bundle Strength Altas Strength
    AL-3101 Folding Functional Smith + Bench Bundle
    Altas Strength
    $4,199.00
    Select Fitness Ignite All-in-one Smith Machine Commercial Select Fitness
    Select Fitness Ignite All-in-one Smith Machine Commercial Select Fitness
    Select Fitness Ignite All-in-one Smith Machine
    Select Fitness
    $9,999.00
    • Free Shipping in Canada
    AL-3101 Folding Functional Smith Strength Altas Strength
    AL-3101 Folding Functional Smith Strength Altas Strength
    AL-3101 Folding Functional Smith
    Altas Strength
    $3,999.00
    • Free Shipping in Canada
    3061B All In One Functional Smith Strength Altas Strength
    3061B All In One Functional Smith Strength Altas Strength
    3061B All In One Functional Smith
    Altas Strength
    $3,999.00
    • Free Shipping in Canada
    AL-3058 All in One Smith Functional Strength Altas Strength
    AL-3058 All in One Smith Functional Strength Altas Strength
    AL-3058 All in One Smith Functional
    Altas Strength
    $3,299.00
    • Free Shipping in Canada
    AL-3059 All-in-One Functional Smith Strength Altas Strength
    AL-3059 All-in-One Functional Smith Strength Altas Strength
    AL-3059 All-in-One Functional Smith
    Altas Strength
    $2,650.00
    • Free Shipping in Canada
    Spirit Fitness ST800FT Light Commercial Functional Trainer Commercial Spirit Fitness
    Spirit Fitness ST800FT Light Commercial Functional Trainer Commercial Spirit Fitness
    Spirit Fitness ST800FT Light Commercial Functional Trainer
    Spirit Fitness
    $4,999.00
    • Free Shipping in Canada
    Altas AL-3073 Functional Trainer Strength Altas Strength
    Altas AL-3073 Functional Trainer Strength Altas Strength
    Altas AL-3073 Functional Trainer
    Altas Strength
    $2,150.00
    Power Body #3011 Functional Trainer Commercial Power Body
    Power Body #3011 Functional Trainer
    Power Body
    $5,060.00

    Functional trainers, also known as dual-adjustable pulley cable machines, have surged in popularity over the past 15 years due to their versatility and compact design. Unlike traditional cable crossovers, functional trainers feature closely positioned cables, typically 3 to 4 feet apart, allowing for an extensive range of exercises performed in a standing position.

    Key Features of Functional Trainers:

    1. Versatile Exercise Options:

    Functional trainers enable a nearly unlimited variety of exercises, such as standing chest presses, cable flies, rows, shoulder presses, and standing cable squats. This versatility makes them suitable for a comprehensive full-body workout.

    2. Compact Design:

    These machines are incredibly space-efficient, usually occupying just about 3 by 4 feet of floor space. With a height clearance of around 7 feet, they can fit into most home gyms or smaller workout spaces.

    3. Pull-Up Bars:

    Many functional trainers come with single or multi-grip pull-up bars, allowing for chin-ups, pull-ups, and wide-grip exercises. Some models feature articulating handles, enabling quick adjustments to neutral, wide, or curl positions.

    4. Adjustable Pulley Columns:

    Functional trainers typically have columns with adjustable pulleys that can be set to various heights. This adjustability allows users to target different muscle groups and perform a full-body workout.

    5. Functional and Sport-Specific Training:

    These machines are ideal for general fitness enthusiasts and those seeking sport-specific training. They are perfect for performing functional movements that mimic day-to-day activities, such as lifting groceries or picking up children. Functional trainers also support sport-specific exercises like golf or baseball swings.

    6. Core Engagement:

    One of the primary benefits of functional trainers is their emphasis on core engagement. Most exercises performed on these machines require the use of core muscles, helping to strengthen and stabilize the core, which is essential for overall functional fitness.

    Benefits of Functional Trainers:

    Full-Body Workouts:

    Functional trainers offer a comprehensive workout solution, allowing users to target every major muscle group.

    Space Efficiency:

    Their compact design makes them suitable for home gyms and small fitness spaces.

    Core Strength:

    Functional trainers help improve core strength, enhancing overall functional fitness and making everyday activities easier.

    Versatility:

    With the ability to perform a wide range of exercises, functional trainers cater to various fitness goals, from general fitness to sport-specific training.

    User-Friendly:

    These machines are suitable for users of all fitness levels, providing a customizable and adaptable workout experience.

    Brands We Carry:

    Life Fitness

    Altas

    Select Fitness

    Cybex

    Conclusion:

    Functional trainers are an excellent investment for anyone looking to achieve a versatile and effective workout at home or in a small fitness facility. Their compact design, extensive range of exercise options, and emphasis on functional movements make them a valuable addition to any fitness routine.

    Recently viewed

    Not sure where to start?

    Contact us for help designing your gym, or putting together the selection of equipment that will meet your fitness needs.

    Contact Us