If there is one thing you should implement to increase mobility, it’s the Recovery Ball! The CoreFx Recovery Ball is a compact and dense massage ball that is 2.25in diameter that is able to target hard-to reach areas and break down tough knots. Use the Recovery Ball to loosen up a specific muscle group before a workout, or after a workout to knead out knots and allow the muscle to recover faster.
Why You Need It
Integrating the Recovery Ball into your routine is more effective than traditional stretching as it uses a combination of manual self-massage techniques including deep tissue, trigger point and myofascial release. The CoreFx Recovery Ball will also save you all those trips and money on professional massages. It’s time to treat your body to a blissful self-massage that will soothe aching muscles, calm your busy mind and restore inner balance!
How It Helps
The Recovery Ball is best suited for athletes; people who have been doing massage ball therapy for a while and those who enjoy deep massage strokes.
Spend 10 minutes every day to enjoy increased flexibility, improved body awareness, and enjoy the freedom of pain-free movement. It’s time to pamper the body and unwind the mind.
What You Can Do With It
Incorporate the CoreFx Recovery Ball into your pre/post workout routine to relieve pain and tightness in your shoulder/neck area, upper back, lower back, hips, glutes, feet and hands! The Recovery Ball is great as a warm-up to prime the body for optimal performance and help prevent injuries and prepare your body for even the toughest workouts without compromising in strength or performance. The Recovery Ball is also great after a workout, to help soothe sore muscles and speed up your recovery time!