The Altas AL6005 Sissy Squat is designed to provide an intense lower body workout, focusing on the quads and core. This sturdy, compact machine is perfect for any home gym, offering an effective way to enhance your leg workouts.

Key Features:

• Transport Wheels: Equipped with transport wheels for easy maneuverability and storage, making it convenient to move around your workout space.

• Sturdy Design: Built with a durable frame to ensure stability and safety during intense workouts.

• Intense Lower Body Workout: Specifically targets the quadriceps, providing a killer workout to strengthen and tone your legs.

Benefits of Sissy Squats:

• Quad Dominance: Sissy squats are excellent for isolating and building the quadriceps, making them a favorite among bodybuilders and fitness enthusiasts.

• Core Engagement: By maintaining an upright posture, sissy squats also engage the core muscles, improving overall stability and strength.

• Enhanced Flexibility: Performing sissy squats can help improve flexibility in the knees and ankles, contributing to better performance in other exercises.

• Low Impact: This exercise is relatively low impact, making it easier on the joints while still providing an effective workout.

The Altas AL6005 Sissy Squat is a versatile and essential addition to any fitness routine, helping you achieve stronger, more defined legs.