Altas Strength AL-179 Home Gym

Features:

• Integrated Press Arm: Perform chest presses, shoulder presses, and rowing exercises for a full upper-body workout.
• Lat Pull-Down Station: Target your back muscles with effective lat pull-down exercises.
• Leg Extension & Standing Leg Curl Station: Strengthen quadriceps and hamstrings with a full range of motion.
• Low Pulley for Curls & Upright Rows: Isolate biceps and shoulders with smooth, controlled movements.
• Dual Fly Handles with Multi-Position Adjustments: Customize workouts for chest flies, trunk rotations, and core exercises.
• 200-Pound Weight Stack: Adjustable resistance for a variety of strength training exercises.

• Item Dimensions L x W x H: 53 x 81 x 84 inches
  Item Weight: 600 Pounds

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