Throwdown Standard 4×14 XTC Rig

Throwdown Standard 4×14 XTC Rig is a commercial modular functional-training rig for strength training, group training, and organized equipment storage.

Dimensions and installation planning

• Configuration: 4′ × 14′
• Width: 178 in
• Depth: 81.3 in
• Overall height: 8′6″ (259 cm)
• Height with ball targets: 8′11.5″ (273 cm)
• Height with flying pull-up: 9′9″ (297 cm)
• Recommended floor space: 14′ × 24′

Manufacturer-listed included equipment

• Target + DPU Adapter ×2
• Ball Shelf 4′ ×4
• Wide Shelf 4′ ×2
• Plate Storage 4′ ×2
• XTC Crossmember 6′ ×1
• Storage Pin ×4
• Storage Bin 6′ ×1
• Vertical Dumbbell Rack ×2
• Squat Station 4′ ×2
• Landmine Rig Mount ×2
• Rope Anchor Rig Mount ×2
• Bar Storage ×2

Construction and options

11-gauge steel construction with 2″ × 4″ tubing and laser-cut attachment positions. Additional accessories, including optional attachments not listed above, are sold separately. Black (-60) configuration; other manufacturer colour options may be available on request. Confirm project layout and site requirements before ordering.

Manufacturer specifications: Core Health & Fitness.

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