Ideal for home gyms and personal use, the BOSU® NexGen™ Home balance trainer is all about functionality. The four textured quadrants allow for precise body positioning while training cardio, strength, core, agility, balance and mobility exercises.

The BOSU® NexGen™ Home is designed to withstand normal everyday home gym usage! With six rubberized non-slip and non-skid feet and a textured 4 quadrant dome, this balance trainer is built with safety and effectiveness in mind.

Features:

• Extreme Durability: With phthalate and latex free, burst-resistant material, the NexGen™ Home supports up to 136 kg (300 lb). Features an overmolded and rubberized non-skid, non-marking base with 6 rubberized feet.
• Quadrant Design: The textured quadrant design allows for precise positioning. The design is also very grippy for both hands and feet.
• Great Results: Using the BOSU® NexGen™ Home for full body workouts will help to tone and strengthen while improving balance, agility and flexibility.
• Size: 65 cm in diameter and 25.4 cm (10 in) high when fully inflated. Weighs 9 kg (19 lb).

Why You Need It:

BOSU® Balance trainers are inflated domes that can be used to tone and strengthen, improve balance and agility, and increase flexibility. This versatile home gym training tool can be incorporated into your daily workout routines on its own, or in combination with other gym equipment such as resistance bands.

How It Helps:

BOSU® stands for “Both Sides Utilized”. With the BOSU® balance trainers, such as the NexGen™ Home, you can complete workouts with either the quadrant textured dome side up or the flat base side up. The different levels of balance enhance different challenges and engage various muscle groups for a full-body workout.

What You Can Do With It:

Add the balance trainer to a variety of workouts such as side lunges, push ups, planks, crunches, bridges, and balance challenges. Downloadable wall chart included with 12 exercise ideas! With the unique 4 quadrant NexGen™ design, the home trainer is ideal for precise body positioning and enhanced grip. Hand pump included to easily inflate the NexGen™ Home to your desired balance difficulty level.
Recommended for personal use. For a commercial grade balance trainer, check out the NexGen™ Pro.