The Altas AL6005 Sissy Squat is designed to provide an intense lower body workout, focusing on the quads and core. This sturdy, compact machine is perfect for any home gym, offering an effective way to enhance your leg workouts.
Key Features:
⢠Transport Wheels: Equipped with transport wheels for easy maneuverability and storage, making it convenient to move around your workout space.
⢠Sturdy Design: Built with a durable frame to ensure stability and safety during intense workouts.
⢠Intense Lower Body Workout: Specifically targets the quadriceps, providing a killer workout to strengthen and tone your legs.
Benefits of Sissy Squats:
⢠Quad Dominance: Sissy squats are excellent for isolating and building the quadriceps, making them a favorite among bodybuilders and fitness enthusiasts.
⢠Core Engagement: By maintaining an upright posture, sissy squats also engage the core muscles, improving overall stability and strength.
⢠Enhanced Flexibility: Performing sissy squats can help improve flexibility in the knees and ankles, contributing to better performance in other exercises.
⢠Low Impact: This exercise is relatively low impact, making it easier on the joints while still providing an effective workout.
The Altas AL6005 Sissy Squat is a versatile and essential addition to any fitness routine, helping you achieve stronger, more defined legs.
Ā
-Item Dimensions L x W x H: 46 x 17 x 20 inches
-Item Weight: 48 Pounds
-Color: Black
-Material: Alloy Steel
Works great. Keeps me in place on heavy lat pulldowns!
Awesome product and even better service from Gym concepts. Shout out to Chris for being so quick to respond!
Very pleased with every aspect of this machine. Couldn't be happier with it!!!!
Customer service and the equipment and price of it over the holidays, on sale, was amazing! Will definitely consider in the future when looking to purchase other equipment.
I am very impressed with the quality of this machine. Putting it together every nut and bolt fit perfectly, all moving parts, rails and cables are top notch. I also want to give a big shout out to Chris at Gym Concepts for his expertise and all his help with the sale and especially for setting up the delivery ( even sent me a picture of it been loaded on the delivery truck) very professional and punctual thanks again Chris, Iām looking forward in the coming months to head down to Gym Concepts for some in store shopping.
Delivery and set up was excellent. This stepper is easy to use, especially for someone with Rheumatoid Arthritis. The fact that the back of the seat can recline makes exercising so comfortable. The arms are great because they move straight back not upwards. I'm 5' tall and seat adjusts to suit me well. I love this machine. I put it in the sunroom and can look outside to the gardens. Very happy. I used NuStep while in rehab. Spirit Fitness is every bit as good and has more features.