All-In-One Machine:
The Altas AL3000Y is a versatile all-in-one machine that combines multiple workout stations to deliver a comprehensive fitness solution. It includes a Smith machine and a functional trainer connected to a plate-loaded carriage, offering a wide range of exercise possibilities.
Smith Machine:
The integrated Smith machine provides a safe and controlled environment for weightlifting, with guided barbell movements that are ideal for squats, bench presses, and other strength exercises.
Functional Trainer:
This machine features a functional trainer that connects to a plate-loaded carriage, allowing for versatile and customizable workouts. The functional trainer supports a variety of exercises that target different muscle groups.
Multi-Grip Pull-Up Bar:
The AL3000Y comes with a multi-grip pull-up bar equipped with rock climbing handles, providing multiple grip options to perform pull-ups and chin-ups, enhancing upper body strength.
Low Pulley for Seated Rows:
- A low pulley system is included for performing seated rows, enabling you to effectively target and strengthen your back muscles.
Attachments Included:
- Short Lat Pull bar
- Long lat pull Bar
- Pair of adjustable handles
- Pair of dip attachments
- Tricep rope
- Landmine attachment for rotational exercises and core training.
- Leg roller for lat pull-downs to target your back and shoulder muscles.